Ethos

Reset Therapies isn't about making people "Instagram perfect". I started the business to try and help people feel more like themselves after what has undeniably been a very trying year. I want to help people reconnect with themselves and give them a confidence boost for the new beginnings we are all undergoing in the wake of COVID-19.

When technology overheats due to overuse, our automatic reaction is to press the reset button. We cut our technology some slack and give it a few minutes to gather itself and start again. I want to encourage people to do the same for themselves. Sometimes we overheat. We get stressed. We overuse our brains and our bodies. However, as a general rule we are not very good at cutting ourselves the same slack. We may not have a reset button, but we can choose to step back for ten minutes and invest in some self care.